- Pinning down your niche and the words for your offer
- Discovery calls: before you dial and after you hang up
- Welcoming new clients without the scramble
- Session prep and reflection questions
- Social posts and newsletters that sound like you
- Testimonials and case studies, done with consent
- How to get better results from these prompts
- Frequently asked questions
These ChatGPT prompts for coaches help life and business coaches with the work around sessions: offer wording, discovery calls, onboarding, reflection questions, posts, newsletters and testimonials. Copy a prompt, paste it into ChatGPT (it works in Claude or Gemini too) and fill in the [brackets]. My key tip: describe situations in general terms and never paste a client's name or private details.
Most coaches I talk to love the sessions and dread everything around them. The discovery call notes, the welcome emails, the social posts you meant to write on Sunday, the testimonial you still haven't asked for. That's the work ChatGPT is good at, and it's the work that quietly eats your week.
So here's my library of prompts for life coaches and business coaches. They're built for preparation and admin, not for the coaching itself. The listening, the questions in the moment and the judgement call stay with you. One rule before you start: never paste a client's name or private details into a chat tool. Describe the situation in general terms instead.
Pinning down your niche and the words for your offer
Start here, because every other prompt works better once your message is clear.
Find the person you help best
Copy this prompt
I'm a [life/business] coach. Here are three clients I enjoyed working with, described without names: [descriptions].
What do they have in common, and how would you describe my ideal client in two sentences?
Turn your offer into plain words
Copy this prompt
Rewrite this description of my coaching offer so a busy [type of person] understands it in one read: [paste]. Remove jargon, keep it warm and say who it's for and what changes for them.
Name your coaching programme
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Suggest ten names for a [length] coaching programme that helps [who] move from [starting point] to [result]. Keep them short, human and easy to say out loud. No puns.
Write a one-line introduction
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Give me five ways to answer 'So what do you do?' at a networking event. I coach [who] with [problem]. Each answer under twenty words and in everyday language.
Check your offer for confusion
Copy this prompt
Read my offer page text as a sceptical [ideal client] would: [paste]. List the questions they'd still have and the phrases that sound vague or salesy.
Discovery calls: before you dial and after you hang up
Prepare discovery call questions
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Write eight open questions for a first conversation with a potential coaching client who wants help with [topic]. Help me understand their goals, what they've tried and what's in the way.
Plan the shape of the call
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Outline a [length] discovery call for my [type] coaching: a warm opening, listening time, how I explain my approach and a clear, no-pressure close. Bullet points only.
Follow-up email after a call
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Draft a short follow-up email after a discovery call. They want [goal] and their main worry is [worry]. Thank them, reflect back what I heard and suggest one next step. Friendly, no hard sell.
Gentle nudge when they go quiet
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Write a polite check-in email to someone who had a discovery call with me [time] ago and hasn't replied. Keep it under eighty words and make it easy to say no.
Welcoming new clients without the scramble
Draft a welcome pack outline
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Create an outline for a welcome pack for new clients of my [type] coaching. Include what to expect, how sessions run, how to reach me, how to reschedule and what to prepare first.
Write intake questions
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Suggest twelve intake questions for a new [life/business] coaching client. Cover goals, current situation, what support looks like for them and how they like to receive feedback. No medical questions.
Welcome email for day one
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Write a welcome email for a new coaching client starting on [date]. Warm, brief, with three things to do before our first session and a line inviting questions.
Set expectations kindly
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Help me write a friendly paragraph explaining how I work: response times, rescheduling notice, what coaching is and isn't. Tone: [warm/direct]. Under a hundred words.
Session prep and reflection questions
Use these with your own notes in general terms, never with anything that identifies the client.
Plan a session around a theme
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I'm preparing a coaching session on [theme, such as confidence at work]. Suggest a simple structure, five open questions and one short exercise the client could try afterwards.
Work with meWant AI doing the heavy lifting in your marketing?
I build the systems that handle the boring 80 percent, so you get your week back. Done properly, with the human kept in.
Reflection questions between sessions
Copy this prompt
Write six reflection questions a client could answer in a journal between sessions while working on [goal]. Keep them open, kind and free of judgement.
Prepare for a stuck moment
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A client working on [general goal] keeps saying they're too busy to act. Give me five curious, non-judgemental questions I could ask to explore that together.
End-of-programme review questions
Copy this prompt
Create a short review for clients finishing a [length] programme: what changed, what helped most, what they'll keep doing and what they'd like more of.
Social posts and newsletters that sound like you
Month of post ideas
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Give me twenty social post ideas for a [type] coach whose clients struggle with [problem]. Mix stories, myths, quick tips and questions. One line each.
Turn a session theme into a post
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Write a [platform] post about a common pattern I see in coaching: [pattern, no client details]. Open with a relatable moment, share one insight and end with a question.
Repurpose one idea
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Take this post I wrote: [paste]. Turn it into a short carousel outline, a caption for a photo and a two-line story post. Keep my wording where you can.
Newsletter draft from a voice note
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Here's a rough transcript of me talking about [topic]: [paste]. Shape it into a newsletter for my coaching list with a subject line, a short story and one practical takeaway.
Gentle nurture sequence
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Plan three emails for people who downloaded my [free resource]. Email one delivers value, two shares a story, three invites them to a discovery call. Give subject lines and key points.
Testimonials and case studies, done with consent
Ask for a testimonial
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Write a short, warm email asking a client who's just finished coaching with me for a testimonial. Include three easy questions they can answer in a few sentences.
Questions for a case study interview
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Suggest ten interview questions for a case study with a client who agreed to share their story about [goal]. Cover before, during and after, in their words.
Draft a case study from approved notes
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Using these notes the client has approved for publishing: [paste], write a short case study with a headline, the challenge, what we worked on and the result.
Thank-you note after a review
Copy this prompt
Write a two-line thank-you message to a client who left me a lovely review. Personal, not gushing, and without asking for anything else.
How to get better results from these prompts
- Tell ChatGPT who you coach and how you sound. A line like 'I'm warm, direct and allergic to jargon' changes everything that follows.
- Paste a sample of your own writing so drafts come back in your voice, then edit them before they go anywhere.
- Keep client details out. Describe patterns, not people, and leave names, health details and anything private out of every chat.
- Ask for options, then pick. 'Give me three versions' beats accepting the first answer.
- Save the prompts you use weekly so your admin becomes a routine rather than a blank page.
If you'd like a hand building this into your own coaching business, my one-to-one AI sessions for business owners walk through it with your real workflow, and there's more on tools that take the admin out of client onboarding. And if you're curious what outside help looks like, here's what an AI consultant does day to day.
Frequently asked questions
Can ChatGPT replace a coach?
No. ChatGPT can help you prepare questions, write emails and plan content, but the coaching relationship, the listening and the judgement in the room stay with you. Think of it as an assistant for the work around your sessions.
Is it safe to put client information into ChatGPT?
Keep client names and private details out of any chat tool. Describe situations in general terms, check your own data protection duties and any guidance from the coaching body you belong to.
What are good ChatGPT prompts for life coaches?
Prompts for discovery call questions, welcome emails, intake forms, reflection questions and social posts give life coaches the most time back. Fill in the brackets with your niche and tone each time.
Can ChatGPT help business coaches find clients?
It can help you sharpen your message, plan posts and newsletters and write follow-up emails after discovery calls. Finding clients still depends on you showing up consistently and talking to people.
How do I make ChatGPT sound like me?
Paste two or three samples of your own writing and describe your tone in a sentence. Ask it to match that style, then edit every draft before you use it.


