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Sponsored Blog Posts or Guest Posts: Which Should You Be Doing?

Having a blog is about far more than just jotting your thoughts down and posting it on your site. 

Creating a blogging strategy is essential. 

Being consistent is necessary. 

And getting out of your lonesome blogging bubble is also crucial. 

Building relationships with other bloggers is something many people neglect. 

It’s networking for website owners and entrepreneurs. 

And it’s a fantastic opportunity to expand your reach… 

Find new clients… 

Make more sales… 

And increase your own audience. 

But which one is the most efficient way of doing that – 

Sponsored blog posts or guest posts? 

What’s the Difference? 

Here’s a quick overview of each. 

A sponsored blog post is when someone else— 

A brand, company, blogger, etc— 

Pays you to write about their product or service on your own blog. 

A guest post is when you write a blog post or article… 

To be posted on someone else’s blog. 

Let’s dig into the details of each. 

Sponsored Blog Posts 

Sponsored blog posts are a great trick to make a bit of money off of your blog. 

They’re also an excellent way to build trust with brands… 

And boost your own credibility. 

I love sponsored blog posts for many reasons. 

One, the obvious perk of getting paid for writing a blog post. 

Two, I get to try out and be honest about new tools, products, and services. 

And three, it’s great for driving traffic if the brand shares it on their social media. 

Pros: 

  • Getting paid to write blogs 
  • Learning opportunity for tools, products, etc 
  • Builds relationships with brands 
  • Can help with traffic 
  • Adds to your own blog 

Cons: 

  • Can be tricky to find people to pitch 
  • May find it difficult to be honest if the tools aren’t great 

Guest Blog Posts 

Guest blog posts are posts you write for someone else’s site. 

Their primary purpose is to basically get their traffic to your website. 

When their readers check out your post… 

There’s a chance that they’ll click on your website link. 

They’re also an excellent way to showcase your knowledge and credibility in your field to a different audience. 

In some cases, you may have to pay to have a guest post placed on someone’s website. 

You’re basically paying to rent their audience’s attention for a while! 

It’s up to you whether or not this is worthwhile. 

Pros: 

  • “Renting” some big audiences’ attention 
  • You can often choose your own topics 
  • Great for getting traffic back to your site 
  • Excellent for getting high-quality backlinks 

Cons: 

  • Uncertainty over the long-term effect 
  • May be required to pay a fee 
  • Not everyone accepts guest posts 

Which One is Best?  

There’s no true answer here. 

Both sponsored posts and guest posts have their place… 

And they’re both valuable, for different reasons. 

Ultimately, it depends on your goals. 

I highly recommend doing both. 

  1. You’ll make a bit of extra money with sponsored posts. 
  2. You’ll reach out to a different audience with guest posts. 

Final Verdict: Sponsored Blog Posts or Guests Posts? 

My verdict: both. 

There’s no real way to choose just one between sponsored blog posts or guest posts. 

It’s like choosing between eating or drinking! 

They’re different. 

Both can be extremely valuable if done right. 

It can be a little more tricky to get sponsored posts, but in the meantime, check out my list of blogs that accept guest posts! 

Related: AI Inbox Management Gave Me My Life Back

Related: how to make money on Instagram with 1k followers


Where sponsored and guest posts fall apart

I’ve placed hundreds of sponsored posts and guest posts for clients over the years, and the mistakes are almost always the same five or six. Most brands treat this like a media buy when it’s closer to a relationship. Here’s what I see going wrong, week after week.

  • Chasing Domain Authority instead of relevance. A DA 60 site in a completely unrelated niche won’t move rankings the way a DA 30 site in your exact industry will. Google’s helpful content updates have made topical relevance far more important than a big number in a browser plugin.
  • No disclosure, or lazy disclosure. Since 2026 the FTC and the ASA in the UK have both tightened enforcement on undisclosed sponsored content. In 2026 this isn’t optional anymore, sites get penalised and brands get named publicly. A simple “sponsored” tag or nofollow/sponsored attribute on links protects everyone.
  • Treating guest posts as link farms. If every guest post you publish links back to your money page with the same anchor text, that’s a pattern Google’s spam systems catch quickly. Vary anchors, link to useful pages, and don’t force it.
  • Writing for the algorithm, not the reader. Blogs that accept guest posts are getting flooded with AI-generated pitches. Editors are pickier than ever. A pitch with a specific angle, a real example, and a point of view gets accepted. A generic 800-word filler piece gets ignored or, worse, published on a low-quality site that hurts your brand by association.
  • No process for vetting the host site. Check their traffic trend in a tool like Ahrefs or Semrush, not just their homepage design. A site with declining organic traffic and a spike in “write for us” pages is usually running a link-selling operation, not a real publication.

What works: build a shortlist of 15 to 20 sites in your niche, read their last ten posts before pitching, and offer something that fits their editorial voice. One well-placed guest post on a site your audience trusts beats ten scattergun sponsored placements. I tell clients to budget for quality over volume every single time, because the reputational cost of being on the wrong site outlasts any short-term traffic bump.

More questions

Do sponsored posts still pass SEO value in 2026?

Direct ranking value from the link itself is limited now that most reputable sites mark sponsored links as nofollow or sponsored. The real value comes from referral traffic, brand exposure, and the indirect signal of being associated with a trusted publication. Treat the SEO benefit as a bonus, not the main reason to do it.

How much should I expect to pay for a guest post placement?

It varies wildly by niche and site authority, anywhere from free (for a strong pitch to a smaller blog) to several thousand pounds for a top-tier industry publication. Be wary of any site with a fixed public price list for guest posts, that’s usually a sign Google will eventually catch on to the pattern.

What’s the difference between a sponsored post and a guest post for disclosure purposes?

A sponsored post is paid for directly, either in cash or product, and needs clear labelling as an advert or partnership. A guest post is contributed content, often unpaid, written to add value to the host site. If money, product, or a reci

Related reading: How to Craft A Sponsored Blog Post Pitch and How to Get Sponsored Blog Posts.

Published and maintained by the Lilach Bullock team, covering marketing, AI and business growth.
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