The best pilates app gives you classes at the right level, teachers you enjoy following and sessions that fit the time you have. Beginners should look for clear cues and short classes; regulars may want a deep library, classical teaching or wall pilates for variety. Ten apps follow in no particular order.
Pilates has gone from studio classes to living rooms, and there's now an app for almost every style, from five-minute mat routines to full classical programmes and wall workouts.
The ten apps below are listed alphabetically and in no particular order, from big fitness libraries to small, pilates-only apps. Each description comes from the app's own App Store listing, re-checked this week. If you want to pair pilates with other home strength work, my guide to back workouts at home with or without dumbbells fits around it nicely.
Pilates apps at a glance
In the free plan column, Yes means the app's own store listing or site describes free use or a free download, Trial only means a time-limited trial and No means neither is stated on the pages we read. Many free apps carry ads or sell optional upgrades.
| Tool | Type | Good for | Free plan |
|---|---|---|---|
| 5 Minute Pilates Workout | Short sessions | Five-minute routines | Yes |
| ALO Wellness Club | Class library | Stylish on-demand classes | Yes |
| Body by Blogilates | Workout programme | Fun challenges and community | Yes |
| Glo | Class library | Pilates alongside yoga | Yes |
| Peloton | Fitness library | Pilates in a wider routine | Yes |
| Pilates Anytime | Class library | Deep pilates library | Yes |
| Pilates | Down Dog | Generated workouts | A new workout each time | Yes |
| Pilatesology | Classical method | Classical pilates | Yes |
| The Pilates Class | Programme library | Structured programmes | Yes |
| Wall Pilates by Fit & Lean | Wall workouts | Using a wall for support | Yes |
Ten pilates apps
5 Minute Pilates Workout
Best for: Busy beginners who want short pilates sessions with clear 3D animations and no special equipment.
ALO Wellness Club
Best for: Fans of the brand who want on-demand pilates, yoga and fitness classes from well-known trainers.
Body by Blogilates
Best for: Pilates fans who love upbeat workouts, monthly challenges and a community to log progress with.
Glo
Best for: People who want pilates mixed with yoga and meditation from experienced teachers in one library.
Peloton
Best for: Exercisers who want pilates as part of a wider routine of strength, running and other classes.
Pilates Anytime
Best for: Committed students who want a deep library of classes from many teachers, including reformer and mat work.
Pilates | Down Dog
Best for: Anyone who gets bored easily and wants a new low-impact mat workout every time they press start.
Pilatesology
Best for: Purists who want classical pilates taught the traditional way, with an emphasis on the original method.
The Pilates Class
Best for: Home exercisers who want structured pilates programmes to follow week by week rather than random classes.
Wall Pilates by Fit & Lean
Best for: Curious beginners who want to try wall pilates, using the wall for support, resistance and elevation.
How pilates fits the weekly guidelines
The NHS says adults should do strengthening activities that work all the major muscle groups, legs, hips, back, abdomen, chest, shoulders and arms, on at least 2 days a week.
What that means for you: a pilates session can be one of those strength days, especially if it works your whole body and not only your core. Two shorter sessions a week will do more for you than one long class you dread. This guide is general information, not medical advice, so talk to your doctor or midwife about your own situation.
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Mat, wall or classical pilates?
Mat pilates needs only a mat and works the whole body with controlled movements. Wall pilates uses a wall for support, resistance and elevation, which many beginners find reassuring. Classical pilates follows the original method closely, with set sequences. Reformer-style classes need equipment, so check what an app expects before you start.
If you're new, start with mat or wall sessions marked beginner. If you've done studio classes, a library with classical or advanced sessions will keep you challenged.
Starting pilates at home
- Clear a space the length of your mat plus a little room either side.
- Use a mat thick enough to cushion your spine.
- Pick beginner classes under twenty minutes for the first few weeks.
- Watch a class once before following along.
- Focus on breathing and control rather than speed.
- Stop any move that causes sharp pain.
Small things that make home pilates better
- A folded towel. Supports your head or knees in some moves.
- A small ball or band. Adds variety once the basics feel easy.
- A mirror. Helps you check your alignment.
- Same time each week. Turns classes into a routine.
When to slow down
Pilates is low impact, but it isn't effortless, and form matters more than reps. If you're shaking through a move, it's fine to do fewer repetitions or choose the easier version the teacher offers.
If you're pregnant, recovering from an injury or managing back pain, talk to a health professional before starting, and look for classes made for your situation.
Progress in pilates is often quiet: better posture, less stiffness after sitting, a stronger core when you lift shopping. You'll notice it in daily life before you notice it in the mirror.
Do you make a pilates app? Tool makers can ask to be considered for a featured place on this list.
My plain advice on choosing a pilates app
Try a couple of free trials and stick with the teacher whose cues you understand without looking at the screen. That's the difference between a class you follow and a class you fight.
Plan two short sessions a week before adding more, and mix in walking or other movement on the other days. For trainers building plans for clients, my roundup of AI tools for personal trainers may help too.
Frequently asked questions
What is the best pilates app?
One with a teacher you enjoy, classes at your level and session lengths that fit your week.
Can I do pilates at home without equipment?
Yes. Mat and wall pilates need little more than a mat and a clear space.
How often should I do pilates?
The NHS recommends strength activities on at least 2 days a week, and pilates can count as one.
Is wall pilates good for beginners?
Many beginners find the wall helps with balance and support, so it's a gentle way in.
Are pilates apps free?
Most apps here are free downloads, often with a free trial before a subscription.
What's the difference between mat and reformer pilates?
Mat pilates uses your body weight; reformer pilates uses a sliding machine with springs.
